Happiness is not a matter of intensity but of balance, order, rhythm and harmony.Thomas Merton I went to an elementary/middle school called Thomas Merton Academy. When I got old enough to start really studying Thomas Merton, learning about his life, and more importantly reading his works, I fell in love with an intelligent, funny, and… Continue reading Finding Balance in Life
Photo by Patrick Fore on Unsplash Maybe I should have titled this "The Continuation of My Health Journey," because really, I've been at this on-and-off for awhile. I started a little over 10 years ago when my mom was diagnosed with breast cancer and we found out that we carry the BRCA2 gene mutation. Since… Continue reading Another Health Journey
This experience not only made me thankful for the gentle but strong men (and women) in my life, but it also made me want to work as hard as possible to make sure my son grows up knowing how to handle anger, frustration, sadness, and all of his emotions in productive ways that make him a better human being.
There are countless stigmas and stereotypes associated with different forms of mental illness. Even after all of the research and everything we know about mental health, we still haven't come far since the days of mental asylums, shock therapy and sending those with mental disorders off to never be seen again. Thankfully, our methods of… Continue reading Living with Bipolar II Disorder