**This update is five days late....so it's going to be covering Week THREE and FOUR.** There's been a slight hold-up, if you will, on the "Getting My Sh*t Together" Challenge. For the past five months, I've been dealing with some health issues off and on -- but mostly on. In about mid-December and through the… Continue reading Getting My Sh*t Together Challenge – Week 3/4 Update
Tag: mental health
Living with Bipolar II Disorder
There are countless stigmas and stereotypes associated with different forms of mental illness. Even after all of the research and everything we know about mental health, we still haven't come far since the days of mental asylums, shock therapy and sending those with mental disorders off to never be seen again. Thankfully, our methods of… Continue reading Living with Bipolar II Disorder
The Stigma of Mental Health
Mental health is just as important as physical health. I believe as a country we have put our health on the back burner and it is truly beginning to build up into a gigantic issue. Everyone knows that the United States leads the world in obesity rates. But, according to the National Institute of Mental… Continue reading The Stigma of Mental Health
The Morning Bell 