Lifestyle

Getting a Diagnosis – Fructose Malabsorption and SIBO

Sorry it’s been so long since I’ve given an update! I’ve been waiting on a more conclusive diagnosis before I went on with further updates. The past few weeks have been full of ups and downs for me. I had my colonoscopy which everyone thought FOR SURE would show that I had Crohn’s Disease. My… Continue reading Getting a Diagnosis – Fructose Malabsorption and SIBO

Lifestyle

Getting My Sh*t Together Challenge – Week 3/4 Update

**This update is five days late....so it's going to be covering Week THREE and FOUR.** There's been a slight hold-up, if you will, on the "Getting My Sh*t Together" Challenge. For the past five months, I've been dealing with some health issues off and on -- but mostly on. In about mid-December and through the… Continue reading Getting My Sh*t Together Challenge – Week 3/4 Update

Healthy Living, Lifestyle, Uncategorized

Going Gluten and Dairy Free

I recently cut gluten and dairy out of my diet. This may be a very controversial decision and there are a lot of loaded opinions for and against it, but it was a decision I made for myself, based on my own body. I am not a nutritionist or dietician or certified in anything, so… Continue reading Going Gluten and Dairy Free

Uncategorized

My First Try at Tofu

Another successful day!  I like taking things a day at a time, especially when times get rough, although that is not really the case at the moment.  Things are starting to slow down (relatively) in my life, with the close of the school year (work) and summer beginning soon.  My mind is now starting to… Continue reading My First Try at Tofu

Healthy Living

Eating Clean

Since I started this Summer Shred through NHerShoes, I have been eating completely clean.  I thought this would be incredibly difficult and that I would be starving all the time (especially since I'm tracking my calories), but truthfully, it has been much easier than I expected and I have been LESS hungry because I make… Continue reading Eating Clean