Lifestyle

GMST Challenge – Week 6: A Surprise Surgery

Well, yet again, this week didn't go as planned. But that's life, right? As I've discussed many times, I've been dealing with some health/digestive issues most of my life, but especially the last six months or so. Last Wednesday I finally made it to a doctor and, to my unhappy surprise, she immediately scheduled me… Continue reading GMST Challenge – Week 6: A Surprise Surgery

Healthy Living, Lifestyle, Uncategorized

Going Gluten and Dairy Free

I recently cut gluten and dairy out of my diet. This may be a very controversial decision and there are a lot of loaded opinions for and against it, but it was a decision I made for myself, based on my own body. I am not a nutritionist or dietician or certified in anything, so… Continue reading Going Gluten and Dairy Free