Healthy Living

What is Clean Eating Anyway?

I've been posting about the fact that I have been eating clean for three weeks now. But what exactly does eating clean mean? Well, it can mean different things to different people, but the main concept seen in every version is cutting out processed foods as much as possible. This means limiting prepackaged foods and… Continue reading What is Clean Eating Anyway?

Healthy Living

BRCA1 and BRCA2 Gene Mutations

This morning I cried when I heard on the radio that Angelina Jolie had announced through an article in the NY Times that she had tested positive for a genetic mutation that is known to make one more succeptible to breast cancer. As soon as I got to work, I looked up the article and… Continue reading BRCA1 and BRCA2 Gene Mutations