Healthy Living

My Favorite Low-Fodmap Foods and Recipes

So, if you have IBS, IBD, Crohn's, Fructose Malabsorption or other digestive issues and are confined to the Low-Fodmap diet for some time, hopefully some of these recipes and food ideas will help you find a little happiness in what can seem like a daunting diet at times.

Lifestyle

Getting a Diagnosis – Fructose Malabsorption and SIBO

Sorry itโ€™s been so long since Iโ€™ve given an update! Iโ€™ve been waiting on a more conclusive diagnosis before I went on with further updates. The past few weeks have been full of ups and downs for me. I had my colonoscopy which everyone thought FOR SURE would show that I had Crohnโ€™s Disease. My… Continue reading Getting a Diagnosis – Fructose Malabsorption and SIBO

Lifestyle

“You had a what?” – My Surgery, Fistula, and Getting Close to a Diagnosis

Today it has been one month exactly since my surgery. Yesterday I had my first appointment with my new Gastroenterologist who has begun the process to diagnose what has been causing my digestive issues most of my life. Wednesday I had my last post-op appointment with my surgeon - YAY! I'm finally feeling ready to… Continue reading “You had a what?” – My Surgery, Fistula, and Getting Close to a Diagnosis

Lifestyle

GMST Challenge – Week 6: A Surprise Surgery

Well, yet again, this week didn't go as planned. But that's life, right? As I've discussed many times, I've been dealing with some health/digestive issues most of my life, but especially the last six months or so. Last Wednesday I finally made it to a doctor and, to my unhappy surprise, she immediately scheduled me… Continue reading GMST Challenge – Week 6: A Surprise Surgery