There is a new study out that men who skipped breakfast had more chances of having a heart attack. They have been saying for years that people who eat breakfast tend to be healthier and control weight better. It seems to me that breakfast is pretty important (as the saying goes, "Its the most important… Continue reading Eat Breakfast!
Tag: clean recipe
Not So Fried Rice
As promised, only a week or so later, I am finally giving you the recipe for the "Not So Fried Rice," adapted from the NHerShoes Summer Shred! This has been a HUGE hit in our house, even with the little one, so I hope you all can enjoy it as well! Not So Fried Rice… Continue reading Not So Fried Rice
Less Stress = Healthier Me
I have major issues with stress. Its pretty much been a problem my entire life. As a child, I would stress about coloring in the lines, stress about building the perfect house with blocks, stress about getting Barbie's hair just right, stress about being perfect and not upsetting anyone. Not really sure where this all… Continue reading Less Stress = Healthier Me
The Morning Bell 