Healthy Living, Lifestyle

Finding Balance in Life

Happiness is not a matter of intensity but of balance, order, rhythm and harmony.Thomas Merton I went to an elementary/middle school called Thomas Merton Academy. When I got old enough to start really studying Thomas Merton, learning about his life, and more importantly reading his works, I fell in love with an intelligent, funny, and… Continue reading Finding Balance in Life

Healthy Living, Lifestyle

Another Health Journey

Photo by Patrick Fore on Unsplash Maybe I should have titled this "The Continuation of My Health Journey," because really, I've been at this on-and-off for awhile. I started a little over 10 years ago when my mom was diagnosed with breast cancer and we found out that we carry the BRCA2 gene mutation. Since… Continue reading Another Health Journey

Lifestyle

Living with Bipolar II Disorder

There are countless stigmas and stereotypes associated with different forms of mental illness. Even after all of the research and everything we know about mental health, we still haven't come far since the days of mental asylums, shock therapy and sending those with mental disorders off to never be seen again. Thankfully, our methods of… Continue reading Living with Bipolar II Disorder

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Spreading Peace

There has been a lot of sadness these past few days. There have been terrorist attacks in multiple cities, an earthquake and other natural phenomena, as well as the countless wars that are being carried on throughout our world. A close friend of my family passed away from cancer on Saturday as well, marking a… Continue reading Spreading Peace