There is a new study out that men who skipped breakfast had more chances of having a heart attack. They have been saying for years that people who eat breakfast tend to be healthier and control weight better. It seems to me that breakfast is pretty important (as the saying goes, "Its the most important… Continue reading Eat Breakfast!
I have had a few obsessions recently. My first one is a little sad. Unfortunately the other day while my boyfriend was mowing the lawn, he ran over a nest of baby rabbits. We were both mortified and I actually ended up taking one to a veterinarian who specializes in wildlife and they said they… Continue reading A Few of My Favorite Things
Since I started this Summer Shred through NHerShoes, I have been eating completely clean. I thought this would be incredibly difficult and that I would be starving all the time (especially since I'm tracking my calories), but truthfully, it has been much easier than I expected and I have been LESS hungry because I make… Continue reading Eating Clean