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The Morning Bell

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Recent Posts

  • The Low-Fodmap Life
  • The Case for Teaching Children How to Handle Anger
  • Maybe One Day I’ll Get the Hang of This!
  • Getting a Diagnosis – Fructose Malabsorption and SIBO
  • “You had a what?” – My Surgery, Fistula, and Getting Close to a Diagnosis

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I joined a new gym today and it felt so good! @welathumana is a beautiful gym with literally everything I was looking for and more. I got a tour and did a mini workout on my lunch, then stopped by after work to relax in the sauna and this amazing meditation pod. Even though it can be tough when I'm not feeling well, it's really important that I work out regularly because it does make me feel better in the long run. I'm learning how to do it best for my body though, because I can't push too hard or will end up causing myself big issues. So happy to be back at it and figuring it all out again though. I love the gym so much! #somadome #meditation #relax #relaxation #health #wellness #louisville #igersoflouisville #louisvilleigers #kybloggers #kyblogger #blogger
#FavoriteThingsFriday Some of my favorite skincare items for managing my combination, acne prone skin right now! The @ahava mask has been amazing on my dry patches and @dermae is my go-to brand lately. I love that they are #crueltyfree and use really good ingredients. What are your favorites lately? Don't forget to check out my latest blog post, too! It's all about my Low-Fodmap life lately. Link in bio! #skincare #health #healthy #healthyglow #acne #acneprone #acnecare #dryskin #oilyskin #beauty #louisville #igersoflouisville #louisvilleigers #kybloggers #kyblogger #blogger
Last but definitely not least, I am so lucky to have this guy in my life. He's been there for me through some very difficult times and extreme health issues, but always right by my side and so positive the whole time. I love you so much!! #myvalentine #ValentinesDay #louisville #igersoflouisville #louisvilleigers #kybloggers #kyblogger #blogger
Shout out to my first #truelove and OG #valentine . He showed me what true love feels like and I will be forever grateful. 💜 #love #child #baby #son #birth #ValentinesDay #louisville #igersoflouisville #louisvilleigers #kybloggers #kyblogger #blogger

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influnenster-Brianna
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