Healthy Living, Uncategorized

Join in the Shred!

As everyone knows by now, I have been participating in the Summer Shred and Extreme Summer Shred through Bobbi McCormick's blog NHerShoes. This has been an incredible and life-changing experience for me! I have lost 7 pounds so far and will be measuring my inches in about a week, but I can definitely tell my… Continue reading Join in the Shred!

Healthy Living

A Few of My Favorite Things

I have had a few obsessions recently. My first one is a little sad. Unfortunately the other day while my boyfriend was mowing the lawn, he ran over a nest of baby rabbits. We were both mortified and I actually ended up taking one to a veterinarian who specializes in wildlife and they said they… Continue reading A Few of My Favorite Things

Healthy Living

Lemon and Cayenne

Lemon and ground cayenne pepper in a glass of water.  Doesn't sound very appetizing, right? Well, this was one of the new objectives of the Extreme Summer Shred this month. Every morning, we are supposed to drink a glass of water with a squeeze of lemon and a pinch of cayenne pepper.  I admit, I… Continue reading Lemon and Cayenne

Healthy Living, Main Menu

Summer Shred to the Extreme!

So I completed the Summer Shred!  I was incredibly proud of myself as this was the hardest I have ever pushed myself when it comes to my health.  And in an effort to make this a lifestyle change and not just a fad diet, I have entered the month of June starting the Extreme Summer… Continue reading Summer Shred to the Extreme!